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Box of veggiesNutrition Allen

At Evans Chiropractic, we don’t just want to help you feel better. We provide the information and support you need to transform your entire lifestyle. While chiropractic addresses the structure of your body, it’s also important to look at what you’re taking in. Dr. Jason offers nutrition advice as a complement to your care at our practice.

When you become a new patient, you’ll discuss your daily diet with Dr. Jason. The majority of people’s nutrition affects their health-related problems, making it a vital part of what we look at. Below, you’ll find some general guidance from Dr. Jason. At your appointments, he’ll give you more personalized information that pertains to your particular lifestyle.

The Connection Between Chiropractic and Blood Pressure

We commonly see people who have high blood pressure. Research shows that your blood pressure can improve after a single adjustment. If you have high blood pressure, you can think of it like mud trying to get through a garden hose. For your blood to have proper flow, we may recommend a juice cleanse. This measure will restore the oxygen to your blood so that it can flow as it should.

Why We Need Cholesterol

Did you know that there is no correlation between high cholesterol and heart disease? Rather than focusing on your cholesterol levels, it’s important to understand why we have this substance. It’s the basis for all hormones in the body. If you don’t have it, you won’t have the hormones you should, whether you are male or female. It’s our goal to help you reduce the need for your medications. In particular, we want to help you get off cholesterol medication.

The Truth About Fat

Back in the 1940s and 1950s, there was a war on fat. The sugar industry wanted everyone to think that fat was bad rather than sugar. They paid for a study that had no factual basis, but they still released this research. People turned their focus on fat-free food, replacing the fat with sugar. Back then, the average sugar intake was 50 pounds per person. Now, it’s 130-140 pounds.

Sugar is one of the main culprits that cause hypertension, plaque and atherosclerosis. Your neural tissue and adrenal glands are made up of fat. By taking in fat and reducing sugar, you support healthy brain tissue and proper hormone flow.

Are Genetics the Determinant of Health?

If your parents or grandparents had a health condition, you may think it’s inevitable that you’re going to struggle with the same issue. You might be surprised to find out that you won’t necessarily suffer from the same problems. What you will certainly get from them, however ,is your thought process and attitude. We’ll talk to you about changing the unhealthy path you’re on and taking control of your life.

Get Started Today!

Find out more about the powerful healing of chiropractic and nutrition Allen. Contact Evans Chiropractic today for a same-day appointment!

Nutrition Allen | (480) 287-2092